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October, 2011

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TOOL TUESDAY: Mad Scientist

Eloheim’s tool: Mad scientist
From our newest book, The Homo Spiritus Sessions, Collection 1

If you are in a situation that you are unhappy with, rather than leave the situation, experiment within the situation. Let’s say you are in a job you do not like. Rather than find a new job, consider staying in the present situation but approaching it in a brand new way.

Then when you start to make changes, you’re the only thing that is changing. This makes it much easier for you to see the dynamic play out.

Become the mad scientist and start experimenting, and by experimenting we mean changing what you think the outcome of you being in your integrity is. You think you can’t be in your integrity because you’ll get fired or because they won’t like you or because, because, because. You have all these projections, all these fears about what being in your integrity means. Change your energetic and see how it plays out. You don’t like where you are now so it’s worth taking a chance that it could get better, and you will learn a lot about yourself in the process. Make what you are not happy with your little factory for experimentation.

Show up at work and you sit down and instead of saying, “God, look at all this work, look at all these voicemails, and oh, the boss is already bitching at me,” try this, “OK, I’m a mad scientist today and this is my factory. What do I want to create? How do I want to be in this space? I don’t mind the work. I mind the attitudes. So, how are those attitudes true about me? How is my bitchy boss just a voice in my head that’s really loud when it comes out of somebody else’s mouth?” You are able to look at things in a new way because you are not requiring the situation stay the same in order for you to feel safe. You use the process of experimentation to create a reality with less suffering and more self-awareness.

Experiment!

***

Veronica writes:
I love the mad scientist tool. It’s nice to have such permission to experiment in a difficult situation. Oftentimes, a painful dynamic is really just a specific thing or person and there is actually a lot more about the situation that I like than I don’t like. The mad scientist tool lets me keep the parts I enjoy while I attempt to transform the parts I don’t. It can be a lot of fun!

***
This is a fun tool. When I become a mad scientist I really see how different a situation can become just by my changing the perception of it. That’s really all it takes. It’s amazing how quickly a trigger can get diffused by using the mad scientist tool.
—Randy Sue Collins

You can learn more about our latest book here https://www.eloheim.com/dlg/cart/index.php?c=10

August, 2011

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TOOL TUESDAY: Concurrent and Cascading Fears

It’s Tool Tuesday. Every Tuesday I share one of Eloheim’s tools for spiritual growth.

Today’s Tool is: Concurrent and cascading fears, two different patterns that fears follow in response to triggers.

With cascading fears, the trigger is followed by a train of fears that are similar. A classic example is when somebody cuts you off on the freeway. You react with, “Didn’t he see me?” Then the train of cascading fears starts to form. You might next move to the pain you felt when you were “not seen” and passed over for promotion, then to the suffering you experienced when you were “not seen” and not invited to the prom. Before you are even aware of it, you’re reliving being five years old and upset because someone took your wagon because they didn’t “see you” playing with it.

Cascading fears connect experiences in the present to experiences scattered throughout your history. Not only does this result in you suffering over and over again, but it never allows you to actually attend to what the initial trigger was.

During this cascading fear pattern, you may hear the voice of an authority figure from your childhood narrating the entire sequence. That is a way to alert yourself to the pattern.

You tend to have “favorite” cascading fear patterns that you turn to even if the initial triggers are quite varied. When you catch yourself in this fear pattern, gently remind yourself to come back to the moment, choose to stay in the moment, and allow yourself to become more conscious about your reaction to the initial trigger.

In the case of concurrent fears, the trigger is followed by a train of fears on completely different subjects, each of the fears pertaining to your current experiences rather than going into past experiences.

This pattern is typically used when you are dealing with the top triggers: Money, sex, job, housing, relationships, health. You find yourself triggered by one of these and rather than becoming conscious of the trigger and using it for your growth, you jump to the next subject. You take the triggered state with you and find something to be triggered about with the next subject.

This jumping from subject to subject and trigger to trigger is full of suffering. It makes it very difficult to actually transform any one situation. You never stay with it long enough to change it. Concurrent fears can leave you feeling like your life is full of problems and you are unable to cope with any of them.

As an example of concurrent fears, let’s say you’re worried about your marriage. Thinking about your marriage is too triggering, so you jump to thinking about your job. You think about your job until that is too triggering, then you jump to worrying about your heath, and on it goes. Nothing ever changes. Even the thoughts you have about each of these subjects are unchanging. You simply use the hamster-wheel mind to continue to run in circles. Suffering is the result.

The key is to pick one subject and stick with it long enough to bring consciousness to it. The pattern will try to draw you away from that one subject, but choose and choose again to stick with it, past the discomfort you are feeling.

You are looking for new information, but new information doesn’t come from rehashing old thoughts, it comes from insight. When you apply consciousness to one subject you can actually be in the moment with it long enough to get to the “aha.”
***
Veronica writes:
I think this tool gets the award for the tool with the most awkward name. We never did come up with a more clever way to say it. This one is really helpful in alerting you to patterns of habitual fears. I don’t know how many times I have done that: trigger in the moment and all of a sudden I’m five again thing. Being aware of these patterns really helped me change them.

***

For me, this tool combines well with “What is true now?” tool. When I find myself spinning off into the past or projecting into the future, I can stop myself short if I just remind myself that what is true now has nothing to do with either the past or the future. It’s especially obvious to me when I’m worried about money and just switch over to worrying about my health, with no break in between! I’ll know that these concurrent fears are just my hamster-wheel thinking taking me out of the moment, where my conscious self would actually rather be.
—Claire


If you would like to read more of our Tool Tuesday entries, use these links:
Candle Wax (Nobody Gets Your Wax)
Who Answers the Door?
Velcro – Don’t Have Velcro For That
Preferences / Judgments
Shovel or Ladder

There are more Eloheim and The Council tools in our books:
The Choice for Consciousness, Tools for Conscious Living
The Homo Spiritus Sessions

TOOL TUESDAY: Shovel or Ladder

Today is Tool Tuesday! Shovel or ladder

Every Tuesday I share one of Eloheim and The Council’s tools for spiritual growth.

The choice for consciousness is challenging, but habitual response is a pit of pain.

You get a shovel or a ladder, it’s your choice to dig yourself in deeper or to climb up the ladder and out of the pit. The shovel is repeating habit, it’s you not being willing to say, “What the hell is going on here in me? Not with him, not with her, not with the boss, not with the kids, not with the bank, not with the credit card statement but within me. What is going on in me?”

“Am I going to dig myself in deeper out of fear, guilt, lack, victim hood, or am I going to put my hand on the ladder and say something has to change? And am I going to keep climbing the ladder even when my pit partners look at me and say, ‘What are you doing? Where are you going? Who do you think you are? You’re getting too big for your britches!’” and all those other lines that they might give you. The ladder isn’t just a hop. You’re so far down in these pits of habitual response that you need one of those tall ladders, but the beauty is your ladder is tall enough.

You figure it out by putting one foot in front of the other and continuing to make the choices that say, “Habit is not who I am.” Because when habit gets to tell you who you are, the scenery doesn’t change. Do you want a shovel or a ladder? We will not give you shovels. But we have loads of ladders of all different sizes, shapes, and lengths and we even know how to make them taller. So if you get dug down in there, don’t think you’re ever lost. You’re not ever lost in the pit of habit. You simply have to keep making the choice.

We’re standing there cheering you on. Just lift your foot. We know it’s challenging to break habits, but it will get easier. If you want your life to change, you need to choose and choose again to climb the ladder of consciousness.

***

Veronica writes:
When Eloheim first came up with this one, I was blown away. It is classic Eloheim, funny and practical. I picture them standing at the top of the hole saying, “We have ladders for you!” There is something so comforting about the image of them standing in the light looking at us down in the dark just waiting for us to reach up for the ladder they are lowering.

***

When dealing with a coworker who flips into hysteria/doom and gloom thinking when confronted with a problem, I find it helpful to use the Shovel (are you really sure you want to dig that great big huge hole for yourself?) / Ladder (don’t you think we might actually get a better overview of this problem from up here?) approach. I used to call this the “Take the noose off your neck and get down from that chair” maneuver. But I like shovel/ladder now because it actually offers an alternative way of thinking about the situation rather than just a plea for different behavior.
—Rene


If you would like to read more of our Tool Tuesday entries, use these links:
Candle Wax (Nobody Gets Your Wax)
Who Answers the Door?
Velcro – Don’t Have Velcro For That
Preferences / Judgments

There are more Eloheim and The Council tools in our books:
The Choice for Consciousness, Tools for Conscious Living
The Homo Spiritus Sessions

July, 2011

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TOOL TUESDAY: Preferences / Judgments

Today is Tool Tuesday! Today’s tool is Preferences / Judgments

Judgment is not the same as preference. Judgment is the belief that you have to have a position against something in order to have a position preferring something. So, all of a sudden the choice between chocolate and vanilla must become, “Chocolate is a good flavor and vanilla is a bad flavor, so I am going with chocolate because that’s the good flavor,” instead of just saying, “I have a preference for chocolate.”

The interesting thing about that judgment thing is that you’re an immortal, infinite soul that chooses to have every experience you can manage. If you set out a lot of judgments and you start saying that vanilla’s wrong, then when it comes around time to experience vanilla you have to deal with the baggage of already assigning it as “wrong.” It’s always nice to just not put extra baggage on things that you’ll probably get around to wanting to experience someday. It’s also quite helpful to limit the amount of baggage (static) about anything you are experiencing.

Most of the time, we see that you had to make something wrong — sometimes VERY wrong — in order to set a preference because you weren’t feeling strong enough to just say, “No” as a complete sentence.

When you are new to boundaries and preferences you will sometimes believe that you have to get really worked up in order to use them. Actually, when you discover “What is true now?,” you can set boundaries and state preferences from a very calm place.

Keep in mind that there is a damned good reason for having a preference, which is: You’re a soul experiencing the physical form in a free-will zone. So, if you don’t have some preferences, what the heck is the point of being here in the first place? Not very much that we can see. Having preferences is the one of the main events!

Someone once said to us, “Well, if we are infinite and immortal, aren’t we going to do everything?” And we said yes, but you do them in an order. There’s an order to it. In a linear sense, there’s an order to it. Where today you decided to eat chocolate and tomorrow you’re going to decide to eat vanilla. Even if you’re immortal and infinite, you’re still deciding right now to be here instead of being someplace else. Preference. Choice. Free will. You don’t need to have something be wrong in order to have something else be what you want to do.

Coming from judgment is low-vibrational. It takes a lot of energy to stay invested in a judgment. It can be difficult to change your mind because you are so invested energetically in the judgment. Sometimes your identity can even be wrapped up in a judgment, which makes it that much harder to change. Judgments don’t serve you, on so many levels.

***
Veronica writes:
Another tool to help you realize that you get to choose. This one helps me realize when I am actually choosing and when I am running an unconscious habit, which shows up as a judgment. I like vanilla and chocolate ice cream so this example is perfect for me. It really is expressing a preference in the moment rather than deciding on a right/wrong.

***
This tool has whittled down my list of people, situations, and things that I have judgments around and helps me realize how many judgments came through societal conditioning. Preferences allow for choice through fascination and true passion of my life’s purpose. It brings me closer to the relaxed feeling of contentment and fulfillment.
—Deb


If you would like to read more of our Tool Tuesday entries, use these links:
Candle Wax (Nobody Gets Your Wax)
Who Answers the Door?
Velcro – Don’t Have Velcro For That

There are more Eloheim and The Council tools in our books:
The Choice for Consciousness, Tools for Conscious Living
The Homo Spiritus Sessions

GUEST AUTHOR: Anna – I Have Eloheim to Thank

This week’s Sharing Sundays post is from Anna.

I met Veronica and Eloheim a month before I left for medical school in Mexico – that was 2 years ago – unarguably the hardest 2 years of my life.

Amidst the many challenges I have faced, I’ve matured spiritually and emotionally. I have Eloheim to thank. Finding community here in Mexico has not been easy. Listening to the meetings either live or later on my ipod and having private sessions with Eloheim has made a world of difference. I have been supported by their wisdom and many tools.

I do feel as though I’ve evolved. What that looks and feels like is that I am stronger and can handle more uneasiness, more discomfort and more chaos. I can be present. I can observe neutrally – better. I know myself better. I understand and appreciate myself more – including my rhythms and my timing. I trust myself to take care of myself well and treat myself kindly. I care less what others think about me. I’ve learned to ask myself “Do I really want to spend my precious energy and attention on such and such thought?” I can say “wow” not “why” more often. I can see that lots of stuff is happening for me, not to me.

Eloheim is a role model – they communicate so succinctly and clearly, imparting big picture wisdom while addressing the minutia I present them. Eloheim and the Guardians even helped prepare me for my board exams! I feel exquisitely met and understood by them. I am immensely grateful for their support and expansive teachings.

Anna R.


It has been an honor to watch Anna’s journey over the last two years. I am so happy she had a break in her studies so she could contribute to our Sharing Sundays series. Would you like to read other installments in this series?

To read the other installments in our Sharing Sundays series, click here – coming of age ceremony,here – private session experience, here – my favorite Eloheim tool, and here – realizations about victim hood and here – my favorite Eloheim tools.

Would you like to contribute a story to our Sharing Sundays series? Send an email to eloheimchannel@yahoo.com.

TOOL TUESDAY: Velcro, Don’t have Velcro for that!

It’s Tool Tuesday! Today’s entry – Velcro, Don’t have Velcro for that!

Velcro has two different sides, a loop side and a hook side, and it only works if you have both sides. We want you to not have Velcro for the judgments of others. Don’t have Velcro on your side. Just don’t have it.

You have silver hair. If we said to you: “Wow, you have ugly black hair.” Your response would be, “I don’t have black hair.” You have no Velcro for that judgment.

If, however, we said, “Wow, you have ugly silver hair,” it might be more challenging to not have Velcro for our judgment. But, it’s still your choice. Use your free will to decide.

Another important place to look for Velcro is in your judgments about yourself. When you stop having inner Velcro for your inner judgment about yourself, it makes it much easier to not have Velcro for the judgments of others.

This tool is very important. Ask yourself, “Do I have Velcro—even empathically—do I have Velcro for it?” And you do. But you don’t need to. Now that you’re alerted to that, you can re-evaluate whether or not you want to have Velcro on any subject.

***
Veronica writes:
As a sensitive, psychic, empathic, channel, etc., I was a walking Velcro strip. Not only in the ways that Eloheim describes here, but with the feelings of others. I really got this tool and have used it countless times. When I realize I am picking up on others’ energy I can say, “Don’t have Velcro for that.” And then shift to What is true now? to check in with what I am actually experiencing.

***
Velcro is a nifty tool. I use it to bring awareness of issues that need my immediate attention. It’s fun to see where issues that once had Velcro no longer do.
—Murster


If you would like to read more of our Tool Tuesday entries, use these links:
Candle Wax (Nobody Gets Your Wax)
Who Answers the Door?

There are more Eloheim and The Council tools in our books:
The Choice for Consciousness, Tools for Conscious Living
The Homo Spiritus Sessions

How to Experience Oneness Even When You Don’t Understand Others ~ 7-13-2011

Powerful session! So many amazing ideas are covered in this recording:

The Guardians: Allow yourself to know you’re part of the all, part of the one. Let yourself fully embody the part that you have decided to experience. The ascension path connects you to your body more deeply. The physical is the pathway to Homo spiritus.

The Visionaries: (YouTube video below) Profound description of “oneness.” A review of service mentality: Are you reaching over the “big issue” in your life to tell someone else how they should be living?

Eloheim: Reveled in how powerful the Visionaries’ message was. Reviewed and clarified the idea that “it can’t be happening in your external world unless it’s true in your internal world” using the example of the Rupert Murdoch news organization hacking into cell phone records. How to apply the “Go to the bathroom” tool when you find yourself in a conversation full of judgements. Reviewed the “10 things” tool with an example from the group about how well it is working. Eloheim closed their section with an AMAZING talk about aging parents, our “heart’s desire” for a good mommy, how we can be a good mommy for ourselves, and how we can release mommy and daddy from the role that they were never able to fill.

The Girls: “Since you are always looking for growth, it is really easy to find places where you wish you were parented differently. Nurture yourself. What can you do in this moment to help you with the desire for a feeling of being nurtured?”

Fred: “We feel an embraced, supportive, loved, I see you, energy in the room.”

The Warrior: Talked about his love for his wife Marianna and described her strength. Spoke about leadership, “True leaders know the truth of themselves.”

Matriarch: “Energetically you all feel like you are within ’embracing distance.'” Summarized the meeting and expressed gratitude to the group.

monthly_package_2011_07

Audio from all five sessions held in July, 2011

 

Price: $8.99
 

On 7-12-2011 I was interviewed on the Every Day Connections program. This was a fun interview and one of the only interviews I’ve done where I didn’t channel! We talked a lot about how I have applied Eloheim’s teachings in my life. We discussed other spiritual concepts as well.

TOOL TUESDAY: Who Answers the Door?

Today I have the second installment of our new series, TOOL TUESDAY! Follow this link to read the first installment, Candle Wax (Nobody gets your wax).

Today’s tool is one of my favorites.

Who answers the door? The 2011 version of you

A practical example:
The ex-boyfriend is banging on the front door, you go to answer it but you don’t want to talk to him—ask yourself, “Who answers the door?”
Does the four-year-old who’s looking for her daddy’s approval answer the door? Does the 20-year-old who just wants a boyfriend because she doesn’t want to be alone answer the door? Does the 40-year-old who doesn’t want to be divorced answer the door? Or does the you of the now that knows that guy shouldn’t be in your life answer the door? Who answers the door? You decide that.

This tool is empowering because you say, “OK, I’m not bringing the 4-, 20-, or 40-year-old into this. The 2011 version of me knows that I no longer want this guy in my life. The 2011 version of me can say, ‘No’.” The 4-year-old probably wouldn’t be able to say no because the 4-year-old’s still looking for daddy to make it right, and the 20-year-old still feels like she did something wrong, so she’s going to have a hard time saying no, the 40-year-old’s feeling like he might be her last chance at love, so she’s not turning him away.

But in the moment where you bring your high-vibrational self together and you look at that person and you say, “In this moment, with who I am right now, this situation is not OK, and you need to leave. Off you go. The door’s getting locked behind you.” And then you turn the ringer off on the phone and you just sit with the fact that you actually made a decision based on who you are today. That’s where you give yourself the gift of being who you are today and living your life from who you are today, rather than allowing all baggage from the past or projecting into the future.

Using this tool with family members:

A lot of times, when you’re working with biological relatives, the stuff that you’re learning about is the stuff from when you were five. However, now you’re 40 and you’re still doing your five-year-old shit oftentimes from a five-year-old’s perspective. Work on the issue when you’re 40 as a forty-year-old, rather than, “I’m 40 but I’m acting like I’m five, which I’ve been doing for 35 years with my mom.” This gives you a better chance of success, or a different chance of success, of actually learning and growing and becoming more of who you are.

Yes, you can say, “There’s something for me to learn here, but my God, me as a 40-year-old trying to act like an eight-year-old with my mom who is now 70, is not working.” It’s not working and you have the right to say, “I want to learn this some other way.”

This is loving yourself, giving yourself permission to set boundaries across your life. Set the boundaries you need to set in order to give yourself the best chance at learning what it is you desire to learn.

***
Veronica writes:
I remember so clearly the first time Eloheim talked about this tool. I was channeling in a living room facing the front door, so it was very visceral imagining the ex-boyfriend on the other side. I have used this tool time and time again in almost every sort of situation. Definitely one of my favorites.

***
I have used this tool, especially with my birth family members, where it was easy to slip into being a 10-year-old again. I no longer do that. I now respond and create from the person I am in the moment.
—Randy Sue Collins

Tool Review and Defining Shadow AKA The Public Farting Video ~ 7-6-2011

Our channeling session of July 6, 2011 was very unusual. During the previous weeks’ meeting, The Warrior asked everyone to write down their three favorite tools and to bring them to our 7/6/2011 meeting. We gathered up the lists and everyone chose one randomly with Eloheim choosing for the folks tuning in online. We then went around the circle with each participant talking about the list of tools they had received.

It was fascinating to see what tools were included and to hear everyone’s comments about how they are using different tools. A number of tools were new to some of the folks attending and they were all great reminders.

If you would like me to choose three tools for you to work with, email eloheimchannel@yahoo.com.

The Guardians: Talked about how the experience of having the meeting room doors open gives everyone an opportunity to practice focusing while more stimulated. They tied this to the new “10 things” tool.

The Visionaries: “The upcoming tool review exercise is not intended to put you into a mental space. It does not require obsessive or habitual thinking. Remember to connect to insight, to ‘What is true now?’, and ‘How am I being in this moment?’ Let’s have an exercise as Homo spiritus. Allow the most truth of you to be present. Come at this from a very fresh place!”

Eloheim: Major tool review! Also spoke about shadow: If you feel shame about it, then you are generating shadow. It’s up to you to make a different relationship to shame and a different relationship to the act that generated the shame. YouTube video below.

The Girls: Talked about the “Oh, yeah! There’s a possibility for me!” expansion energy they felt as the group did the tool review. Be in “Oh, yeah!”

Fred: Checked into the group’s crown chakras which act as the portal between the body and the soul’s perspective. Declared that they are, “Looking good!”

The Warrior: Spoke of their fascination about which tools the group picked for the review. “One of the main reasons we wanted you to look at the tools is so that we could look at your energy field as you look at them.” They saw the tools move through the Heart/Power chakra combination offering the opportunity to discover, “How does this tell me about me and how does this allow me to move the truth of me into the world?”

Matriarch:“You are becoming grown-ups in the Homo spiritus sense. You bring such a sense of your authentic desire to emanate the truth of you into the way you experience the world – energetic authenticity.”

monthly_package_2011_07

Audio from all five sessions held in July, 2011

 

Price: $8.99
 

Tool Tuesday: Candle wax (Nobody gets your wax)

Here is a new offering! Today is Tool Tuesday! Each Tuesday I will provide the complete description of one of Eloheim and The Council’s tools. Today we have “Candle wax (Nobody gets your wax)”

This tool is based in an analogy: You are a candle. You can share your flame—your emanation—but you cannot give away your wax. Never, never, never, never. If you give away your wax, you give away yourself, and who you are is diminished.

If you’re a candle, you can light numerous other candles with your flame, but nobody gets your wax. On some level, we see you energetically very drained because your wax has not been precious to you. That core amount of what you need to make you go. That core amount of attention, of rest, of nourishment, of peace, of quiet, of meditation, of walking, dancing, whatever it is that you know feeds you as a person and keeps you whole. You’ve been letting pieces of those things go to other people because you thought, “Well, if they’re happy, I’ll be happy.” Or, “If they’re happy, at least I won’t be so distracted by their needs.” When the truth is, you’ve gotten yourself drained and you’ll get further drained.

So, you can step back and set boundaries. And boundaries don’t mean: “I don’t love you anymore.” Boundaries mean: “I have to love myself first, so I have extra love to give. I can’t give from this place. I have to give from a whole place.” Because if you keep giving from weakness, eventually you have nothing left. But if you set boundaries, you rejuvenate yourself.

The first step is to set boundaries so that the people you’re giving your wax to don’t get any more. And they usually throw fits, so you have to deal with that. They’ll call you selfish, typically. Or they’ll call you a bitch.

Without being in service mentality, you’re offering something extraordinary. Because you’re not doing it for other people, you’re doing it for yourself and there’s just overflow. It’s the candle. The candle is lit and the flame is giving off light. It gives off light whether you hide it in a closet or you set it on your windowsill. And when you love yourself well, it’s like putting the candle on the windowsill and the people who are driving by see the light as well.

You can give your flame to anyone because it still burns even when you share it with others, but when you start giving your wax away it’s all over.
***

Veronica writes:
This was one of the early tools and it is still very much in use. It is so very easy to get pulled into “service” and siphon off your wax. I know what that feels like and I am not going back there! It is such a joy to focus on emanating my truth and knowing that that is all the “service” I need to do.

***
Habitual response of codependency felt seamless until I heard this tool. My sense of global responsibility burdened me in a way I thought was my identity as a “responsible person.” I felt guilty about not being able to help all women feel safe, for instance. Imagining myself as a being who has limited physical shape (the candle as my body) with unlimited consciousness and intention (the flame), I saw immediately that the love and attention I choose to offer a situation flows from a source that is constantly renewable. When I have used as much of my physical energy to support my intentions as I have available, I must rest without shame. Actually, to rest with relish, enjoying the dreams that replenish insights and creativity.
—Margy Henderson

***
The candle wax tool is very good for me as I have a tendency to go out of my way to help others, sometimes to great lengths. So, the idea of sharing my flame and not my wax made very good sense to me. It’s helping me to be crystal clear on when I may be stepping over the line and when I need to reel it back in.
—Joseph

For more Eloheim and The Council tools, see our book The Choice for Consciousness, Tools for Conscious Living https://www.eloheim.com/dlg/cart/index.php?c=9

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