Eloheim continues with part three of their series on uncertainty which began on July 27 and includes the meeting of August 3rd.

During this meeting, Eloheim uses the white board to describe how to incorporate the new revelations about uncertainty with many of their tools including: Circle of Possibilities, Vulnerability/Weakness, Short Factual Statements, and more.

Audio from all six sessions held in August, 2011

It’s Tool Tuesday. Every Tuesday I share one of Eloheim’s tools for spiritual growth.

Today’s Tool is: Concurrent and cascading fears, two different patterns that fears follow in response to triggers.

With cascading fears, the trigger is followed by a train of fears that are similar. A classic example is when somebody cuts you off on the freeway. You react with, “Didn’t he see me?” Then the train of cascading fears starts to form. You might next move to the pain you felt when you were “not seen” and passed over for promotion, then to the suffering you experienced when you were “not seen” and not invited to the prom. Before you are even aware of it, you’re reliving being five years old and upset because someone took your wagon because they didn’t “see you” playing with it.

Cascading fears connect experiences in the present to experiences scattered throughout your history. Not only does this result in you suffering over and over again, but it never allows you to actually attend to what the initial trigger was.

During this cascading fear pattern, you may hear the voice of an authority figure from your childhood narrating the entire sequence. That is a way to alert yourself to the pattern.

You tend to have “favorite” cascading fear patterns that you turn to even if the initial triggers are quite varied. When you catch yourself in this fear pattern, gently remind yourself to come back to the moment, choose to stay in the moment, and allow yourself to become more conscious about your reaction to the initial trigger.

In the case of concurrent fears, the trigger is followed by a train of fears on completely different subjects, each of the fears pertaining to your current experiences rather than going into past experiences.

This pattern is typically used when you are dealing with the top triggers: Money, sex, job, housing, relationships, health. You find yourself triggered by one of these and rather than becoming conscious of the trigger and using it for your growth, you jump to the next subject. You take the triggered state with you and find something to be triggered about with the next subject.

This jumping from subject to subject and trigger to trigger is full of suffering. It makes it very difficult to actually transform any one situation. You never stay with it long enough to change it. Concurrent fears can leave you feeling like your life is full of problems and you are unable to cope with any of them.

As an example of concurrent fears, let’s say you’re worried about your marriage. Thinking about your marriage is too triggering, so you jump to thinking about your job. You think about your job until that is too triggering, then you jump to worrying about your heath, and on it goes. Nothing ever changes. Even the thoughts you have about each of these subjects are unchanging. You simply use the hamster-wheel mind to continue to run in circles. Suffering is the result.

The key is to pick one subject and stick with it long enough to bring consciousness to it. The pattern will try to draw you away from that one subject, but choose and choose again to stick with it, past the discomfort you are feeling.

You are looking for new information, but new information doesn’t come from rehashing old thoughts, it comes from insight. When you apply consciousness to one subject you can actually be in the moment with it long enough to get to the “aha.”
***
Veronica writes:
I think this tool gets the award for the tool with the most awkward name. We never did come up with a more clever way to say it. This one is really helpful in alerting you to patterns of habitual fears. I don’t know how many times I have done that: trigger in the moment and all of a sudden I’m five again thing. Being aware of these patterns really helped me change them.

***

For me, this tool combines well with “What is true now?” tool. When I find myself spinning off into the past or projecting into the future, I can stop myself short if I just remind myself that what is true now has nothing to do with either the past or the future. It’s especially obvious to me when I’m worried about money and just switch over to worrying about my health, with no break in between! I’ll know that these concurrent fears are just my hamster-wheel thinking taking me out of the moment, where my conscious self would actually rather be.
—Claire

If you would like to read more of our Tool Tuesday entries, use these links:
Candle Wax (Nobody Gets Your Wax)
Who Answers the Door?
Velcro – Don’t Have Velcro For That
Preferences / Judgments
Shovel or Ladder

There are more Eloheim and The Council tools in our books:
The Choice for Consciousness, Tools for Conscious Living
The Homo Spiritus Sessions

We are here to help you do what it is you wish to do. It is not our agenda being played out. It is your desire being extracted from our abilities. You are pulling from us everything that you ask for. This is why we ask you to ask us questions because you’re drawing out of us that which you need, that which you want. You’re showing up saying, “I want my life to be different. I want it different and I want it different soon and I’m willing. I’m willing to align my free will with this and I’m willing to be in the energy of transformation and sometimes it’s really hard and challenging but I want what’s on the other side. I want it and I want it now.” Visionaries 6-15-2011

Today’s Sharing Sundays post is a follow up by Anna. You can read her first post by following this link.

I passed my board exams with flying colors! Of the 130 students in my class, I was one of 16 who took the exam and passed. So many thanks to Eloheim for their guidance in: respecting my own rhythms, knowing my truth, being kind to myself, staying in the present moment before and during the test, and keeping my vibration high while waiting for the results. We did it! I so appreciate the loving wisdom and support.

Congratulations Anna!

To read the other installments in our Sharing Sundays series, click here – coming of age ceremony, here – private session experience, here – my favorite Eloheim tool, here – realizations about victim hood, here – my favorite Eloheim tools, here – how Eloheim helped me in Medical School and here – I Am Transformed

Would you like to contribute a story to our Sharing Sundays series? Send an email to eloheimchannel@yahoo.com.

Hello everyone,
Our August 3, 2011 meeting continued the exploration of uncertainty that Eloheim started on July 27, 2011.

This is the most important information we have ever shared with you. ~ Eloheim

Personally, this information is blowing my mind. It has shifted so many things. I’m almost speechless about it. It’s that good.

Received by email:

V…you and the E’s were on fire last night…I loved it….really loved it….I had to check in late and missed a bit but I will listen today…There were some things that really spoke to me and I need to listen again.

Hi Veronica, I have already listened again and think I could benefit from another listen and take away more as everything given to others had some application to myself…..maybe the best session ever????

The July 27th meeting introduced an exercise Eloheim specifically designed to illuminate our relationship with uncertainty. On August 3rd, Eloheim did a mini session with each person following up on what came up on the 27th. The meeting of August 10th will integrate this new information with other Eloheim teachings. Last night, Eloheim gave me a preview of the integration and that’s when I got speechless.

Audio from all six sessions held in August, 2011

Today is Tool Tuesday! Shovel or ladder

Every Tuesday I share one of Eloheim and The Council’s tools for spiritual growth.

The choice for consciousness is challenging, but habitual response is a pit of pain.

You get a shovel or a ladder, it’s your choice to dig yourself in deeper or to climb up the ladder and out of the pit. The shovel is repeating habit, it’s you not being willing to say, “What the hell is going on here in me? Not with him, not with her, not with the boss, not with the kids, not with the bank, not with the credit card statement but within me. What is going on in me?”

“Am I going to dig myself in deeper out of fear, guilt, lack, victim hood, or am I going to put my hand on the ladder and say something has to change? And am I going to keep climbing the ladder even when my pit partners look at me and say, ‘What are you doing? Where are you going? Who do you think you are? You’re getting too big for your britches!’” and all those other lines that they might give you. The ladder isn’t just a hop. You’re so far down in these pits of habitual response that you need one of those tall ladders, but the beauty is your ladder is tall enough.

You figure it out by putting one foot in front of the other and continuing to make the choices that say, “Habit is not who I am.” Because when habit gets to tell you who you are, the scenery doesn’t change. Do you want a shovel or a ladder? We will not give you shovels. But we have loads of ladders of all different sizes, shapes, and lengths and we even know how to make them taller. So if you get dug down in there, don’t think you’re ever lost. You’re not ever lost in the pit of habit. You simply have to keep making the choice.

We’re standing there cheering you on. Just lift your foot. We know it’s challenging to break habits, but it will get easier. If you want your life to change, you need to choose and choose again to climb the ladder of consciousness.

***

Veronica writes:
When Eloheim first came up with this one, I was blown away. It is classic Eloheim, funny and practical. I picture them standing at the top of the hole saying, “We have ladders for you!” There is something so comforting about the image of them standing in the light looking at us down in the dark just waiting for us to reach up for the ladder they are lowering.

***

When dealing with a coworker who flips into hysteria/doom and gloom thinking when confronted with a problem, I find it helpful to use the Shovel (are you really sure you want to dig that great big huge hole for yourself?) / Ladder (don’t you think we might actually get a better overview of this problem from up here?) approach. I used to call this the “Take the noose off your neck and get down from that chair” maneuver. But I like shovel/ladder now because it actually offers an alternative way of thinking about the situation rather than just a plea for different behavior.
—Rene

If you would like to read more of our Tool Tuesday entries, use these links:
Candle Wax (Nobody Gets Your Wax)
Who Answers the Door?
Velcro – Don’t Have Velcro For That
Preferences / Judgments

There are more Eloheim and The Council tools in our books:
The Choice for Consciousness, Tools for Conscious Living
The Homo Spiritus Sessions

Maya is new to our community, but she has been soaking up the books and YouTube videos and just had her first private session. I will let Maya tell you all about it:

Dear Veronica, I have to tell you that these books and the audios are in perfect timing for me, I can see how I was lead here! This morning, I was reading the section in Homo Spiritus 2 about how the 2nd chakra is triggered by the 3rd one when we get out there into the world … WOW! I cried, it’s so meaningful to me and this is the work I have needed to do for at least a decade but never knew how to. THANK YOU!!

Here is an email I just sent to the person that initially told me about you:

WOW those Eloheim books … have you read them in detail? They are blowing my mind, cannot believe how much I have transformed since working with the tools in them. Of course, I am still a work in progress, but progress is at super accelerated rate right now 🙂

Today on my dog walk, this swan started conversing with me … it started with me feeling sorry for it because it was all alone … then I caught myself and made some short factual statements about the swan. This swan is alone. Period. I’m aware of my tendency to feel sorry for it and to victimize it and to make equal signs about it. Period. This swan is swimming around happily. period. It’s beautiful. period. I love the gracefulness of the swan. Period. I’m aware of me thinking alone equals loneliness. Period.

I kept walking with the dogs and 30 minutes later was back at the lake again … and as I observed the swan again, it started (energetically) to tell me how it was attracting its mate, that it carried a frequency and it was emanating the truth of itself which other swans could pick up from great distances. Another perfect matching frequency swan would then know of his presence and they would eventually meet up. It was all about timing. How cool is that? And then he told me how most humans don’t do that … they don’t stop to check the matching frequencies of each others true selves, instead, they match frequencies with egos and emotions and habits and insecurities.. same frequency. Not soul to soul or truth to truth. That’s how swans always stay together for life, they are super fussy in frequency matching.

Me too these days 🙂

Talk about insight and connection!

To be honest, not sure if the swan told me that or it was my soul … well, whoever it was, it was good information and it made sense. It had a nice Aha to it 🙂

Wow, this really made me think about how others are always projecting onto us and we to them. Why there is something in everyone we meet that is about us, has to be, otherwise we wouldn’t be connecting at some level. This gives me a new awareness of “What’s in MY lap?” It’s all about matching frequencies and what is out there is ultimately a matching frequency of what is in me. I can acknowledge and appreciate the “good” (WOW, that’s me yay!!) and also love and appreciate the “bad” (Wow, that’s me too!!) recognizing that, at some level, this is all about me, this is something I have created to allow me to learn from and grow in wholeness plus bringing to conscious awareness aspects in myself that I am ready to have a new relationship with and transform.

A couple of weeks later, Maya sent me this email after her first private session with Eloheim:

Thanks so much for the incredible session yesterday.

I used to wonder why I could never feel a sense of long term fulfillment no matter what I did ….. why I kept feeling I needed to do more, work harder, change things in myself … as if there was something intrinsically flawed about me or maybe something was wrong with my DNA or something equally horrid (talk about me being mean to me!) I now know there’s never been anything wrong with me (what a mean perception) but that I had chosen to give away my power by allowing others opinions of me to make me feel bad about myself. Trying to accommodate others opinions and trying to live up to/conform to what I perceived as others expectations was exhausting, frustrating and near impossible. It was like being a puppet on a string, either that or the black sheep rebel. Neither were joyful experiences.

I have since listened to the recording 3 times and WOW!!!!!!!!!!! My life has flashed past me and I can easily see how everything that has ever happened in my life has been placed there so my soul could have this experience. It was great that I already had awareness of my core emotion so that Eloheim could take me so much deeper into the energetics … AND even more great that Eloheim advised me on how to transform it 🙂 Just knowing makes me feel very empowered. I no longer feel the need for others approval, only mine.

What’s incredibly funny is when I asked if I could change my name for when I attended the Q&A … so that I didn’t have to deal with others opinions of me .. that was so core emotion! I am laughing about this now 🙂 I won’t be doing that anymore because knowing, emanating and walking my truth, irrelevant of others opinions or preferences, is what is going to bring me fulfillment and satisfaction. No more resisting others preferences, no more pushing against, no more needing to rebel, no more buts … just flowing with the truth of what’s right for me, living it and walking it moment to moment …. And that healed version of me is the Homo Spiritus version of me so I am up for it!

I now get to meet the world with 100% of the truth of me .. wow, that is ease, flow and grace in action; it’s vulnerability as opposed to weakness.

I am emerging out of the cocoon and truly looking forward to the unfolding of the butterfly that is the truth of me. Watch this space 🙂

Thank you, thank you, thank you to you and Eloheim!!

Much love
Maya

P.S. Feel free to add all or part of this as a testimonial 🙂

It’s always very gratifying to see Eloheim’s teachings making such a profound impact in others’ lives. Thank you so much Maya for sharing your journey with us!

To read the other installments in our Sharing Sundays series, click here – coming of age ceremony, here – private session experience, here – my favorite Eloheim tool, here – realizations about victim hood, here – my favorite Eloheim tools and here – how Eloheim helped me in Medical School.

Would you like to contribute a story to our Sharing Sundays series? Send an email to eloheimchannel@yahoo.com.

Our recent Eloheim and The Council channeling session of July 27, 2011 was quite unusual. We spent nearly the entire meeting discovering, “The clarity beneath your uncertainty.” Be sure to have something to write on/with when you listen so you can participate in the quick, but powerful exercise Eloheim designed for this meeting. This meeting is part 1 in the uncertainty series. See 8-3-2011 for the next part.

I received this email after the meeting:
“Thanks for the very interesting session this evening, it has already provided a new slant on things.”

This comment was posted on my Face Book page:
“I have never seen an exercise that cuts to the quick like that!”

Audio from all five sessions held in July, 2011

Today is Tool Tuesday! Today’s tool is Preferences / Judgments

Judgment is not the same as preference. Judgment is the belief that you have to have a position against something in order to have a position preferring something. So, all of a sudden the choice between chocolate and vanilla must become, “Chocolate is a good flavor and vanilla is a bad flavor, so I am going with chocolate because that’s the good flavor,” instead of just saying, “I have a preference for chocolate.”

The interesting thing about that judgment thing is that you’re an immortal, infinite soul that chooses to have every experience you can manage. If you set out a lot of judgments and you start saying that vanilla’s wrong, then when it comes around time to experience vanilla you have to deal with the baggage of already assigning it as “wrong.” It’s always nice to just not put extra baggage on things that you’ll probably get around to wanting to experience someday. It’s also quite helpful to limit the amount of baggage (static) about anything you are experiencing.

Most of the time, we see that you had to make something wrong — sometimes VERY wrong — in order to set a preference because you weren’t feeling strong enough to just say, “No” as a complete sentence.

When you are new to boundaries and preferences you will sometimes believe that you have to get really worked up in order to use them. Actually, when you discover “What is true now?,” you can set boundaries and state preferences from a very calm place.

Keep in mind that there is a damned good reason for having a preference, which is: You’re a soul experiencing the physical form in a free-will zone. So, if you don’t have some preferences, what the heck is the point of being here in the first place? Not very much that we can see. Having preferences is the one of the main events!

Someone once said to us, “Well, if we are infinite and immortal, aren’t we going to do everything?” And we said yes, but you do them in an order. There’s an order to it. In a linear sense, there’s an order to it. Where today you decided to eat chocolate and tomorrow you’re going to decide to eat vanilla. Even if you’re immortal and infinite, you’re still deciding right now to be here instead of being someplace else. Preference. Choice. Free will. You don’t need to have something be wrong in order to have something else be what you want to do.

Coming from judgment is low-vibrational. It takes a lot of energy to stay invested in a judgment. It can be difficult to change your mind because you are so invested energetically in the judgment. Sometimes your identity can even be wrapped up in a judgment, which makes it that much harder to change. Judgments don’t serve you, on so many levels.

***
Veronica writes:
Another tool to help you realize that you get to choose. This one helps me realize when I am actually choosing and when I am running an unconscious habit, which shows up as a judgment. I like vanilla and chocolate ice cream so this example is perfect for me. It really is expressing a preference in the moment rather than deciding on a right/wrong.

***
This tool has whittled down my list of people, situations, and things that I have judgments around and helps me realize how many judgments came through societal conditioning. Preferences allow for choice through fascination and true passion of my life’s purpose. It brings me closer to the relaxed feeling of contentment and fulfillment.
—Deb

If you would like to read more of our Tool Tuesday entries, use these links:
Candle Wax (Nobody Gets Your Wax)
Who Answers the Door?
Velcro – Don’t Have Velcro For That

There are more Eloheim and The Council tools in our books:
The Choice for Consciousness, Tools for Conscious Living
The Homo Spiritus Sessions

This week’s Sharing Sundays post is from Anna.

I met Veronica and Eloheim a month before I left for medical school in Mexico – that was 2 years ago – unarguably the hardest 2 years of my life.

Amidst the many challenges I have faced, I’ve matured spiritually and emotionally. I have Eloheim to thank. Finding community here in Mexico has not been easy. Listening to the meetings either live or later on my ipod and having private sessions with Eloheim has made a world of difference. I have been supported by their wisdom and many tools.

I do feel as though I’ve evolved. What that looks and feels like is that I am stronger and can handle more uneasiness, more discomfort and more chaos. I can be present. I can observe neutrally – better. I know myself better. I understand and appreciate myself more – including my rhythms and my timing. I trust myself to take care of myself well and treat myself kindly. I care less what others think about me. I’ve learned to ask myself “Do I really want to spend my precious energy and attention on such and such thought?” I can say “wow” not “why” more often. I can see that lots of stuff is happening for me, not to me.

Eloheim is a role model – they communicate so succinctly and clearly, imparting big picture wisdom while addressing the minutia I present them. Eloheim and the Guardians even helped prepare me for my board exams! I feel exquisitely met and understood by them. I am immensely grateful for their support and expansive teachings.

Anna R.

It has been an honor to watch Anna’s journey over the last two years. I am so happy she had a break in her studies so she could contribute to our Sharing Sundays series. Would you like to read other installments in this series?

To read the other installments in our Sharing Sundays series, click here – coming of age ceremony,here – private session experience, here – my favorite Eloheim tool, and here – realizations about victim hood and here – my favorite Eloheim tools.

Would you like to contribute a story to our Sharing Sundays series? Send an email to eloheimchannel@yahoo.com.